“What mental health needs is more sunlight, more candor, and more unashamed conversation.”

— Glenn Close

Bespoke
Mental Health Training

Good mental health begins with awareness.

Wellbeing Works can provide bespoke Mental Health and Wellbeing training for any organisation or group who want to increase their awareness and understanding about mental health. We offer the following training:

Mental Health at Work

This training can help organisations and individuals increase their awareness of the impact mental health has on attendance, performance and relationships at work, and to navigate conversations about mental health in the workplace with sensitivity and compassion.

  • Identify the difference between mental health and wellbeing

    Recognise emotions and behaviours that signal poor mental health or wellbeing in the workplace

    Know your rights and responsibilities

    Understand work place stressors and identify solutions

    Have supportive conversations about mental health

    Look after your own mental health at work

Understanding Mental Health and Wellbeing

Our training can help organisations and individuals (whether that is yourself, friends, carers, guardians) increase their awareness and understanding of mental health.

  • Identify the difference between mental health and wellbeing

    Recognise emotions and behaviours that signal poor mental health or wellbeing

    Understand what helps improve mental health

    Have supportive conversations about mental health

    Look after your own mental health

Bespoke Mental Health Awareness Training

We work with you to help you identify the needs of your organisation and customise the content, learning outomes, duration and delivery of the training to best suit your needs.

“Really interesting, well-presented, and easy to relate to.”

“I now have a better understanding of the support available for me and my staff.”

 FAQs

  • Our mental health courses are for everyone - from small to big businesses, social enterprises, individuals or groups we can customise the training to fit your needs.

  • Click here to book.

  • Depending on the type of training you select and your needs, training sessions can range from 3 hours (including comfort breaks) to a full-day training session.

  • The cost can depend on the type of training as well as the size of the group, so please get in touch if you would like a quote.

  • Our training is lead by Wellbeing Works’ executive director, Wendy, who has over 30 years of experience of mental health and wellbeing in the workplace.